Ginseng
(MED HERB 10)
Ginseng (Panax quinquefolium) is the root of the Ginseng plant which is usually available in dried form, either whole or sliced.
Benefits
Ginseng can benefit diabetics, especially those suffering from type 2 diabetes, as it may help keep blood and uric sugar levels under control.
This herb boosts the immunity and is believed to add more years to a person’s life. It is believed to work well against fatigue, old age and its infirmities.
The Adaptogenic property of Ginseng improves blood circulation, energy levels; controls cholesterol and hypertension; and fights against infections.
Traditionally, it is known to have aphrodisiac properties that encourage the production of sex hormones and sexual desire.
How to use Ginseng
Prepare Ginseng tea by simmering a few slices in hot water. Honey can be added to sweeten. This tea acts as a health restorer for the sick by enhancing blood circulation, blood quantity and speeding up the recovery process.
Ginseng powder can be added to juices or water to get the benefit of its various medicinal properties.
Massage your body with Ginseng oil to nourish and moisturize your skin. Other beauty therapies may include a Ginseng facial, Ginseng body glow, body detoxifying, etc.
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